Research shows that coffee can lower your risk of skin cancer and help protect your liver. But if you're not careful, coffee may wreck your health.
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Articles From Today 04/26/2015
Nobody wants to grow old and weak, yet many people assume that with advancing age, muscles are doomed to be smaller and less powerful. But studies show that with the proper lifestyle and a paleo diet, you can retain most of your strength.
For some people, the fiber in oats may help with heart health. But for others, oats may trigger a cascade of illness.
There’s cancer in your water, and the government mandates it be put there. So much for the idea government bureaucrats are concerned about your health.
The ‘incurable’ diseases are not as incurable as you think. I expected to bedridden by now due to my “incurable” disease – secondary progressive multiple sclerosis. Yet just one year later I completed an 18-mile bicycle ride with my family. How did that miraculous transformation happen?
Tai Chi is an ancient and amazing mind-body exercise and energy building practice. But you don’t have to do an entire Tai Chi session … doing only portions of it also bear excellent healthful fruit.
As you age, you face an increasing risk of an insidious metabolic problem: inflammation. But everywhere you look, ads filled with friendly faces are trying to sell you more of this heart-endangering condition.
There is no blood test to see if you have enough … no way to know until you’re tired, muscle fatigued, lacking testosterone, have increased inflammation in your heart, or losing your hearing. Only then will you know that you’re deficient.
As you age, heart disease becomes one of the chief threats to your life. But you can readily shrink your chances of dying from cardiovascular problems with two important tools.
Did you know there’s a widely-prescribed class of drugs that can lead to artery blockages? And if you take this common drug, it may be time to talk to your doctor about cutting back, or looking for a natural solution.
Summertime can be great for body and soul when you get to play in the sun and let your body supply you with a healthy dose of vitamin D. But if you slather on sunscreen you block vitamin D production and could be exposing yourself to toxic chemicals.
I decided I wanted to return oysters to my diet. I found this old-fashioned recipe that allows me to enjoy smoked oysters guilt-free.
If you get a serious infection with a superbug, your life may be in danger because these bacteria can resist treatment of any kind. But you should know there’s a common environmental toxin that makes these bugs more aggressive and dangerous.