The paleo diet philosophy argues that we should be eating the way people ate more than 10,000 years ago: feasting on fruits, vegetables, nuts, berries, fish and free-range meat. The research that supports this notion also points to one particular superfruit that should be on everybody's menu.
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Articles From Today 10/31/2014
As it turns out, people want to know that what they’re eating is healthy. Big Food — think General Mills, Coca-Cola, Kellogg’s, etc. — has caught on to this reality and begun swallowing natural and organic food companies, knowing they can turn a profit on one of the food industry’s biggest trends.
Except for the air you breathe, what you eat and drink is what makes up your whole body and makes it run. If you fill your body with junk, expect it to turn into junk. But if you want to keep your body out of the junkyard, try using a little common-sense discipline in what you put into your mouth.
I decided to branch out this year and try foods I’ve never eaten before. Butternut squash was in that category.
Chronic stress can damage the heart health of both men and women. But when a medical investigation took a closer look at what it does to women, they found disturbing evidence of life-threatening developments.
Did you know that pesticides, poop and people have likely touched your produce?
The cost of treating cancer keeps climbing. Is there a way to rein in the price? Or, in the near future, will only the rich be able to afford treatment?
Prostatitis is a frustrating condition that can be characterized by prostate and sexual pain, urinary issues and other male health problems. For about 95 percent of prostatitis sufferers, these are chronic problems that can last for months.
Many of the chemicals in your house are a danger to children. Medical researchers warn that a relatively new kitchen and laundry innovation threatens kids' eyesight.
Hard-boiled eggs are both a good source of protein and a great snack. And they’re easy to fix if you know what you’re doing.
An everyday event in your neighborhood is creating a health menace that no one is noticing. You should be aware of how it may endanger your health and what you can do about it.
Many people assess their health with a quick look in the mirror and a brief reflection on how they feel. But a study at UCLA shows that if your liver is aging too quickly, your health may be in serious danger.
Neck pain is one of those wellbeing issues that face millions each day.