Excessive hair loss is an alarming condition. Especially if you don’t understand what is normal versus what needs medical attention. Hair loss can be triggered by many things including recent illness, stress, even a poor diet. Pinpointing the cause is the first step to stopping the loss.
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Articles From Today 09/01/2015
When my children were very young, I baked a lot of oatmeal raisin cookies. But that was years ago -- way before I began making a concerted effort to prepare and consume healthier fare. Now, I bake oatmeal raisin muffins.
You may be careful about limiting the amount of cream and sugar you add to your morning cup of coffee. Or maybe you drink it black. But regardless, there’s a big chance you’re getting more than you’ve bargained for in every cup.
Your immune system depends on antioxidants to help it protect the body from toxins and invading germs. And researchers have identified the best time to ingest these nutrients.
If you toss and turn at night, you're not alone. About 70 million Americans suffer with sleeping problems. But there are natural ways you can use to ease your way more reliably into relaxing slumber.
The health of your brain plays a critical role in everything you do. That's why it's important to keep it firing on all cylinders so you can stay sharp and independent as you age!
It fights the symptoms of muscular sclerosis, fights diabetes and its effects, increases insulin production to help those with type 1 diabetes, treats rheumatoid arthritis, treats psoriasis, and helps ward off Alzheimer’s disease. And it does much, much more.
Though no one can change their DNA, we certainly can address the environmental factors that influence our health. It is possible to shift these factors from disease promoting to health promoting.
A tight back and shoulders prevents ease of movement and restricts range of motion. Painful trigger points develop from sitting and typing all day or from overuse, causing more pain and restricted movement. Foam rolling is a great way to release those trigger points.
Americans spend more than a $1 billion a year on fish oil supplements. Is that money well-spent? Or wasted funds that purchase contaminated capsules? First of all, let's do away with the myth that fish oil is ...
Kombucha, also known as the elixir of life, is not your typical cup of tea. This mildly fermented beverage has been around for centuries and is often touted as a near-miraculous cure-all.
It has devastating effects on the human body. You may think I’m exaggerating, but I promise you, you’re about to be shocked… perhaps even horrified. And like a lot of scary things, it makes for a great movie…