How would you like to add some greenery to your bedroom that can help you sleep better, suffer fewer colds or allergies, and experience less anxiety–thanks to the proven power of plants to purify your air? Well, check out this list to see which ones can benefit you the most… NASA approved!

Few things are sweeter than spring after a long, cold winter. It just makes you want to start cleaning everything! But with a little planning, you can make your home a healthier living space by cutting down on endocrine-disrupting toxins hiding in plain sight…

Since the holidays are here, you’re probably getting ready to pull out your decorative plates and glassware, because they’re fun and festive. But those plates and cups adorned with lots of gold and silver and smiling Santas, Christmas trees and reindeer may be less innocent than they look…

The results are in: Having a pet is not only fun and rewarding, it’s good for your health. For all they do, it’s only fair that we protect our pets and keep them safe, too. This can be especially challenging during the holiday season. Here are more than a dozen tips for making the season safe for your furry friends.

Living well is an art, not a science. It begins with your health and making choices that lower stress and create satisfaction. From the space you call home to the food you eat, these 6 prinicples can help you make a masterpiece of the art of living…

Besides breast cancer, aluminum exposure can cause neurotoxicity — a form of damage to the central and/or peripheral nervous system. It’s even linked to Alzheimer’s. So, you want to stay on top of your aluminum exposure, especially since research shows we’re regularly exposed to far too much…