Doctor's Inside Secrets for Natural Cleansing and Detoxification

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The Nourishment Of Our Relationships

the-nourishment-of-our-relationships_30We don’t often think of relationships as nutritious, but indeed they are. Sigmund Freud, the founder of psychoanalysis, made a statement about the power of love and relationships and their importance to our happiness: “We are never so helplessly unhappy as when we lose love.”

A Little Knowledge

Freud knew something from his experience about the human condition because of his many years treating patients who experienced difficult, unfulfilling and loveless relationships. We often forget that those who love us and those we love fulfill our basic human need to be known, valued and wanted. All healthy human beings want to be valued and want to experience being cared for and treated respectfully. We want to receive affection from those we care about.

As an older adult who, like Freud, has seen the ravages of love’s loss, I have come to appreciate and cherish those in my life who fulfill my need to be valued and wanted, my need to be loved.

Perfect Memories

It is important for each of us to remember that no one is perfect and that if we expect perfection in love, we will surely be disappointed. One of the gifts of age and experience is the relief of realizing that each act of love we give from our imperfect self to another and the love given to us by imperfect others is the most important wealth we possess.

At the end of the day, when all else is stilled and the distractions of work, ambition, success and achievement are put aside, those we “go home to” and the nourishment they provide us are our real treasures.

May we take a moment each day to appreciate how profound a blessing the gift of relationship is in our lives. For a free download on enhancing your relationship through communication skills, visit http://www.changingbehavior.org/.

Georgianna Donadio

is one of only six American Florence Nightingale Scholars, an award-winning nurse advocate, integrative healthcare provider, and behavioral health expert. She blogs for the Huffington Post and Dr. Oz's Teen Daily Strength, and is the author of the bestselling, #1 top rated Amazon Kindle book Changing Behavior: Immediately Transform Your Relationships with Easy to Learn, Proven Communication Skills: Winner of the 2012 Indie Book Award and awarded 5 stars from ForeWord Clarion. She's also the Program Director for the National Institute of Whole Health. For 20 years, until recently retiring from television, Georgianna hosted a nationally syndicated television program, Woman to Woman® that explored all topics of interest to women, with a special focus on relationships. Her radio program, “Changing Behavior,” can be heard on All Positive Radio at healthylife.net. Contact her at www.changingbehavior.org where you can download a free book excerpt.

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