The Hormone That’s About To Ruin Your Health
Dr. Michael Cutler | Sep 03, 2012 | Comments 7 |
Whether you are a man or a woman, the estrogen and estrogen mimics (pollutants) you consume every day threaten your health. This hormone disruption can lead to weight gain, memory loss, brain fog, mood swings, flabby muscle tone, cancer, fatigue and low sex drive. To improve your well-being, you must understand how to control your estrogen and avoid the foods and environmental sources that destabilize the functions of this problematic hormone.
Estrogen excess, a condition predominately found in women, also affects men. Even when blood tests are normal, you can still experience the effects of excess estrogen in a number of ways. There are specific signs and symptoms of this condition, some well-known causes, and substances called xenoestrogens that play an important role in the dysregulation of the body’s delicate hormone balance.
Estrogen Excess
When estrogen levels become too high, there are many classic signs and symptoms for women in the perimenopausal years (the years leading up to menopause). Usually blood or saliva testing unveils this abnormality. However, we also know that estrogen can seem to be normal, but the effect of estrogen and estrogen-like molecules (see xenoestrogens below) on the target tissues can be enhanced via the hormone-receptor mechanism on tissue cells of the body.
Signs and symptoms of estrogen excess in women include:
- Weight gain
- Headaches
- Irregular or heavy periods
- Miscarriage
- Water retention, bloating
- Nausea
- Breast swelling, tenderness
- Fibrocystic breasts
- PMS symptoms (mood swings, irritability)
- Insomnia and restless sleep
- Memory loss and fuzzy thinking
- Loss of sex drive
- Uterine fibroids, endometriosis
- Recurring yeast infections
- Leg cramps
- Early puberty/late menopause
- Breast cancer
- Low thyroid symptoms
Problems For Men
There are signs and symptoms of estrogen excess in men, too. Remember that small amounts of estrogen are produced in the adrenal glands, pituitary and even the testes in men. The obvious signs and symptoms of significant estrogen excess in men are gynecomastia (breasts), erectile dysfunction and infertility. However, there are many other subtle signs:
- Loss of muscle tone
- Shrinking testes
- Low sex drive
- Loss of body hair
- Excess belly fat
- Depression
- Fatigue and low energy
- Poor memory
- Low stress tolerance
- Prostate enlargement
- Prostate cancer
- Double the stroke risk
- Increased cardiovascular disease
Reasons For Estrogen Excess
Certain disease states further the estrogen excess imbalance. In people who are obese, estrogen can lurk in fat cells and then can be released into the bloodstream. Excess insulin (for instance, when you have type 2 diabetes) is found to contribute to excess estrogen. Stress and excess cortisol production contribute to excess estrogen via what’s called the steroidogenic pathway of hormone production. Low thyroid hormone (thyroid hormone keeps metabolism at a proper level in most body tissues) slows estrogen metabolism, allowing it to build up in the blood.
Other hormones that more obviously contribute to estrogen imbalance include low testosterone (testosterone is metabolized into estrogen), low progesterone (relative estrogen dominance), and estrogen supplementation (hormone replacement or oral contraceptive pills). Reportedly, water supplies in England have been tested and found to have estrogens. These are thought to originate in oral contraceptive pills and hormone replacement therapy. When the hormones are excreted and enter the water supply, they are not removed from drinking water by municipal filtering systems.
Finally, there are xenoestrogens. Xenoestrogens are synthetic and plant compounds that are in our environment which exert estrogenic activity. They mimic hormones but are not useful for normal hormone function. There is much more to tell about these molecules. I’ll address xenoestrogens in much more detail in my next article. I’ll explain more about their adverse effects, where they are found in our environment and ways to reduce them through foods and nutrient supplements.
To your improved health and longevity,
Michael Cutler, M.D.
Easy Health Options
Filed Under: Alternative Medicine • Easy Health Digest™ • General Health • Men’s Health • Women’s Health
About the Author: Dr. Michael Cutler is a graduate of Brigham Young University, Tulane Medical School and Natividad Medical Center Family Practice Residency in Salinas, Calif. Dr. Cutler is a board-certified family physician with more than 19 years experience. He serves as a medical liaison to alternative and traditional practicing physicians. His practice focuses on an integrative solution to health problems. Dr. Cutler is a sought-after speaker and lecturer on experiencing optimum health through natural medicines and founder and editor of Easy Health Options™ newsletter — a leading health advisory service on natural healing therapies and nutrients.





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Ok…can you tell me how to fix it…I have all those symptoms?!
I just turned 61 in august. I have been on estrogon for a long time. Premarin 0.9mg. one a day. Every time I go off of it or run out, I have hot flashes to the point I think I am going insane. I was out for 3 or 4 weeks. The hot flashes where from 1 to 2 hours. Sometime less and some times more. I tried natural estrogon but would not stop the hot flashes. I was going on very little sleep. then I was able to get my estrogon refilled. After a week of being back on Premarin, I have maybe 1 a day. One doctor says i need to stop taking the estrogon but my Gynecologist says I have to take them because of the severe hot flashes. I feel better when i am on them. Please tell me if am doing all I can do and if the estrogon is harming me.
Borage oil helped a lady I know. The GLA is the important factor. Read in a book by medical people Prescription for Nutritional Healing. Dr. Balch get the 3rd or later edition.
If Borage oil doesn’t work, you might consider Amberen, which contains various succinates. Amberen’s claim is to rebalance hormones.
Does anyone know how to filter this out of water or neutralise it in the body.women can use progestrone,eg.wild yam to balance and chasteberry and creams but men are in serious trouble if it goes on.water companies should deal with it asap.janice
reverse osmosis filter
How do you get rid of excess estrogen?