9 reasons to eat more lentils [Infographic]

Lentils BenefitsFor a bean that is often smaller than the tip of a pencil eraser, lentils pack a mighty wallop of nutritional and health benefits! Plus they are quick and easy to prepare, great in soups and absorb the delicious flavors of other foods and seasonings they are cooked with. That should make is easy for you to benefit from these 9 reasons to eat more of them. Share with friends!

To read more on the benefits of lentils, click the links below:

The cholesterol-lowering power of the pulses

 

In the kitchen with Kelley: Hummus — the perfect pulse snack

 

Cut your chance of cancer in 14 days

 

 

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Dr. Isaac Eliaz

By Dr. Isaac Eliaz

Dr. Isaac Eliaz is a renowned integrative medical doctor, licensed acupuncturist, researcher, product formulator and frequent guest lecturer. He has been a pioneer in holistic medicine since the early 1980s, and has published numerous peer-reviewed research papers on several of his key integrative health formulas. He is the founder and medical director of Amitabha Clinic in California, an integrative health center specializing in cancer and chronic conditions. Dr. Eliaz is an expert in using highly strategic, synergistic protocols to address numerous areas of health including metastatic cancer, immunity, digestion, detoxification, diabetes, cardiovascular health and more. His approach integrates modern science with traditional healing wisdom for optimal health and wellness. To download any of Dr. Eliaz's comprehensive wellness guides, click here.