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For a bean that is often smaller than the tip of a pencil eraser, lentils pack a mighty wallop of nutritional and health benefits! Plus they are quick and easy to prepare, great in soups and absorb the delicious flavors of other foods and seasonings they are cooked with. That should make is easy for you to benefit from these 9 reasons to eat more of them. Share with friends!
To read more on the benefits of lentils, click the links below: