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Staff writer Kellye Copas has several years experience writing for the alternative health industry. Her background is in non-profit fundraising, copywriting and direct mail and web marketing.
The “other” dangerous virus: Enterovirus D68
In the shadows of the deadly Ebola outbreak and the death of the first person diagnosed on American soil with the viral disease, another sinister virus shown to spread more easily has been confirmed as the killer of a 4-year old boy, and possibly four other children, in the United States.
Don’t fear the sneeze! Tips to avoid urinary incontinence
If your frequent toilet dashes and occasional leaks are due to an aging bladder muscle or pelvic floor weakness, as is the case for most women, you may be glad to find out that there are some things you can do yourself to limit its effect on your day to day activities.
Worth the risk? Vasectomy linked to prostate cancer
Vasectomy is a common form of contraception in the U.S., with about 15 percent of men having the procedure. Although, researchers are finding that vasectomies are “associated with a small increased risk of prostate cancer, and a stronger risk for advanced or lethal prostate cancer.”
For A Happy Tummy And Healthy Body: Eat The Right Food Pairs
Health problems ranging from full-body illness to simple discomfort related to the foods we consume are on the rise. Part of the difficulty may originate from eating foods together that shouldn’t be eaten at the same meal. Do you combine the wrong foods?
Make the most of your salad
A lot of health-conscious people eat a lot of salads. But if you aren’t starting out with a nutrient-rich base, you may as well be eating rabbit food. The majority of Americans reach for the old standby: iceberg lettuce, which is the least nutritious of the lettuce family.
Can Age-Old Remedies Douse Inflammation And Turn Back The Clock?
Researchers tested 21 plant extracts for evidence of their efficiency in fighting cancer and also in the battle against aging. Of the 21 extracts, three showed considerable potential because of their anti-inflammatory and antioxidant activity.
Blueberries Can Put You In The Pink
Blueberries are the second most popular berry consumed by Americans. Known to be rich in protective phytonutrients called polyphenols, scientists at the University of Maine are providing another reason for us to enjoy a daily dose of blueberries, in fact, up to 2 cups a day.
Be Allergy Aware: Someone’s Life May Depend On It
Twelve million people in the U.S. have food allergies. For those who suffer mild to severe allergies, the holiday season can be especially troublesome at the office. Office parties and potlucks are a great time to connect with co-workers, but for the office member or two or three, with food allergies, they can create socially awkward — and potentially deadly — situations.