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Peyton Kennedy graduated with a Bachelor of Arts in Journalism and Mass Communications from Auburn University. Her varied experience includes journalism, marketing, public relations and social media. She currently lives in Birmingham, Ala., with her husband Tom and dog Mosby. In her spare time, Kennedy enjoys movies, reading and Auburn football.
What you don’t know about your prescriptions could kill you
What if your prescription drug were likely to cause heart attack, stroke, muscle pain, permanent memory loss, blood sugar imbalance, serious allergic reaction or bone loss? More than 400 common medications have these side effects, and you may be taking one without knowing it.
Try these quick 3-ingredient smoothie recipes
Juicing and smoothies are two of the main ways to get food nutrients into your body quickly and efficiently. And research published in the Journal of Epidemiology and Community Health indicates that if you increase your daily servings of vegetables and fruit, you may actually increase your life span.