Black Bean Dip
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Ingredients
  • 2 15.5-ounce cans of black beans, rinsed and drained
  • ¼ cup freshly squeezed lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ⅛ teaspoon cayenne pepper
  • Sea salt to taste
Instructions
  1. Combine all ingredients in a food processor and process until smooth, scraping down the sides of the food processor as necessary.
  2. Transfer to a bowl for serving. Serve with fresh vegetables for dipping.
Nutrition Information
Serving size: 6 Calories: 187.1 Fat: 5.2g Saturated fat: 0.8g Unsaturated fat: 4.0g Carbohydrates: 26.8g Sugar: 0.3g Sodium: 2.0mg Fiber: 9.5g Protein: 9.7g Cholesterol: 0.0mg
Recipe by Easy Health Options® at https://easyhealthoptions.com/?p=69580