Veggie stir-fry with cauliflower rice
 
Ingredients
  • 2 tbsp. ghee
  • 1 small head of cauliflower
  • 1 small head of broccoli
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 yellow squash
  • 1 small onion
  • 1 minced clove of garlic
  • Salt and pepper to taste
  • Red pepper flakes
  • Grated parmesan
Instructions
  1. Dice all vegetables to preferred sizes for stir fry, except for the cauliflower, and set aside.
  2. Finely chop or grate cauliflower to resemble rice. Melt 1 tbsp. ghee in large skillet and stir fry cauliflower until heated through or about 5 minutes. Salt to taste and set aside.
  3. Melt remaining ghee in large skillet and stir-fry garlic until golden brown. Then add onion and cook until translucent.
  4. Add in remaining vegetables and stir-fry for about 5 minutes. Remove from heat and sprinkle with pepper and a generous helping of red pepper flakes.
  5. Serve on top of cauliflower rice and sprinkle with parmesan cheese.
Recipe by Easy Health Options® at https://easyhealthoptions.com/?p=92837