The heart risk that can kill you as you age

Heart disease is a huge health danger for Americans as they grow older. And researchers at Michigan State University have identified a significant risk factor for heart problems that is often overlooked.

The Michigan study shows that older couples who are in fractious marriages suffer a greater chance of heart problems than those whose marriage is relaxed and happy. The cardiovascular risk is especially magnified for women.

The researchers believe that their findings represent a reason for older married people to have marriage counseling if the quality of their marriage slips. This may be particularly important for unhappy couples in their 70s and 80s.

The study found:

  • Having a poor marriage where spouses frequently criticize each other has more harmful heart effects than a good marriage has benefits.
  • As you age, the quality of your marriage is much more important for your heart health than when you are younger.
  • Women suffer the most from a poor marriage in terms of heart health.

The research analyzed five years of health information from more than 1,200 married people. It investigated the quality of the marriages and correlated that data with cardiovascular inflammation, heart attacks, strokes and high blood pressure.

The study also showed that when women develop heart disease it worsens relations between spouses, but heart disease in men does not have that effect. The reason: While wives often support and act as caregivers to men with heart problems, husbands are reluctant to care for their sick wives.

Liu says: “In this way, a wife’s poor health may affect how she assesses her marital quality, but a husband’s poor health doesn’t hurt his view of marriage.”

Carl Lowe

By Carl Lowe

has written about health, fitness and nutrition for a wide range of publications including Prevention Magazine, Self Magazine and Time-Life Books. The author of more than a dozen books, he has been gluten-free since 2007.