In the kitchen with Kelley: Apple Slaw

In my experience, it seems people either really like or really don’t like slaw. I like it, and so do my children. And we especially like this recipe. My kids like Apple Slaw on barbecue sandwiches. I like it by itself.

Apple Slaw


2 cups red cabbage, shredded
1 cup green cabbage, shredded
2 apples, chopped
1 cup carrots, grated
3 green onions, chopped
2 tablespoons olive oil
2 tablespoons honey
2 tablespoons apple cider vinegar
1 tablespoon fresh lime juice
salt and pepper to taste


1. Put all vegetables in a large bowl.
2. In a bowl, add remaining ingredients in the order listed and then whisk until mixed well.
3. Drizzle oil mixture over vegetables and toss until coated.
4. Serve chilled.

Nutrition Facts

Apple Slaw (6 serving)

Amount Per Serving
Calories 86.5, Total Fat 1.7 g, Saturated Fat 0.2 g, Polyunsaturated Fat 0.2 g, Monounsaturated Fat 1.1 g, Cholesterol 0.0 mg, Sodium 23.7 mg, Potassium 236.0 mg, Total Carbohydrate 18.9 g, Dietary Fiber 2.9 g, Sugars 14.1 g, Protein 1.0 g


Kelley Martin

By Kelley Martin

Kelley Martin is an award-winning journalist who has been covering the news for more than 20 years. She cooks for her family, and she shares recipes with the readers of Easy Health Options™.