In the kitchen with Kelley: Apple Snack

My younger son absolutely loves apples. I found a recipe for Apple “Cookies” on Rachel Schultz’s blog and adapted it just a tad to suit his taste. I used dark chocolate chips because dark chocolate can improve health and lower the risk of heart disease.

Apple Snack


1 apple
2 tablespoons peanut butter
Sunflower seeds
Dark chocolate chips


1. Slice an apple into thin rings and remove the core.
2. Spread peanut butter on one side of each apple ring.
3. Sprinkle with walnuts, sunflower seeds and dark chocolate chips.


Kelley Martin

By Kelley Martin

Kelley Martin is an award-winning journalist who has been covering the news for more than 20 years. She cooks for her family, and she shares recipes with the readers of Easy Health Options™.