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4 best foods to treat erectile dysfunction (slideshow)
Cooked Tomatoes
Tomatoes, like watermelon, are also high in lycopene, which is best absorbed from food. Lycopene improves blood flow. (If you are noticing a pattern here, it reflects the fact that good blood flow helps with healthy sex.)
Guava and apricots are other good sources of lycopene, but processed tomato products remain the best sources. Just try to avoid canned tomatoes. The cans are lined with bisphenol-A (BPA), an anti-androgen that blocks the normal action of testosterone in the body and has been shown to increase the risk of prostate cancer and reduced fertility in men.
Read: Harvard finds “tomato pill” stops stroke and high blood pressure
