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Oatmeal

Sow Your Wild Oats

Oats may not seem like exciting or sexual foods, but they can help with ED as well. Oatmeal, like watermelon, contains arginine. Wild oats, also known as Avena sativa, can also help enhance erectile function. Studies have shown that Avena sativa helps free the bound testosterone in the blood, making testosterone more active.

Avena sativa is a mild sexual enhancer that has been found to work well with stronger herbs such as Tribulis terristris.

Read: Five foods to keep your husband’s sex drive strong

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Craig Cooper

By Craig Cooper

Craig Cooper is a serial entrepreneur, venture capitalist, author, and TV host of CNBC's "Adventure Capitalists". He is an “Ambassador” for both the global men’s health foundation “Movember” and 2XU, the performance sportswear company. He is the author of the Harper Collins book “Your New Prime: 30 Days to Better Sex, Eternal Strength, and a Kick-Ass Life After 40“. Follow Craig on Instagram @craigcooperrrr and Facebook.

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