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Get your best sleep ever with these 7 products on Amazon
HeimVision Sunrise Alarm Clock
Like many people, I’ve always had a problem getting enough sleep. Whether it’s falling asleep in the first place or waking up and spending the rest of the night with my mind spinning through my to-do lists, it seems like a solid eight or even five hours can be hard to find.
One surprising rule that makes a big difference is to set your bedtime and wake time and stick to it, even on the weekend. This means no late Friday and Saturday night movie marathons or sleeping in.
The reason behind this is that your body had its own sleep rhythm and if you go along with it on a daily basis, you’ll find that both falling asleep and waking up in the morning is easier.
Many sunrise alarms use irritating bright white light to wake you in the early morning, but the HeimVision A80S alarm clock starts with a more soothing Red-tinted light that gradually grows into white light. This approach feels more natural and may be more effective at helping you feel less groggy when you wake up.
Plus, it works with Amazon Alexa or your smartphone.
HeimVision Sunrise Alarm Clock
Smart Wake up Light Sleep Aid Digital Alarm Clock with Sunset Simulation and FM Radio, 4 Alarms /7 Alarm Sounds/Snooze/20 Brightness
