Get your best sleep ever with these 7 products on Amazon

For those who are having chronic sleep troubles, please consult a physician. Sometimes sleeplessness comes from a frenetic lifestyle, but it can also be linked to serious health conditions, such as diabetes or heart disease.

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3 ways poor sleep is killing your heart

Being in debt to the Sandman can do much more than just leave you tired. It’s long been known that poor sleep increases your risk of cardiovascular disease. In fact, here are three ways researchers have found a lack of sleep can elevate risks that are detrimental to your heart… Continue reading…