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Home » Archives for Bryan Nash
Staff writer Bryan Nash has devoted much of his life to searching for the truth behind the lies that the masses never question. He is currently pursuing a Master's of Divinity and is the author of The Messiah's Misfits, Things Unseen and The Backpack Guide to Surviving the University. He has also been a regular contributor to the magazine Biblical Insights.
Meditation Prevents And Treats Heart Disease
Meditation is well-known as an effective way to control stress. A review of meditation studies also shows Transcendental Meditation can reduce blood pressure, improve heart structure, reduce stress hormones, clear arteries, and ease anxiety and depression.