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Home » Archives for Peggy Layton
a home economist and licensed nutritionist, holds a B.S. in Home Economics Education with a minor in Food Science and Nutrition from Brigham Young University. Peggy lives in Manti, Utah with her husband Scott. Together they have raised seven children. Peggy owns and operates two businesses: One called "The Therapy Center", where she is a licensed massage therapist and hypnotherapist, and the other an online cookbook and preparedness products business. She is nationally known for publishing a series of seven books on the subject of food storage and also lectures and teaches seminars about preparedness and using food storage products. Peggy practices what she preaches, has no debt, grows a huge garden, lives off the land, raises chickens, bottles and dehydrates food and has time left over to operate her businesses. To check out Peggy's cookbooks and self sufficiency products go to her website www.peggylayton.com. To get a free sample of three different storable meals that have a 15-year shelf life go here.
Choose Not To Get Sick
If you’ve ever been jealous of people who hardly ever get sick and look years younger than their physical age, mull this over: Everyday lifestyle choices divide those who look forever young from the too-soon-decrepit. What you decide to eat and drink, how much time you set aside for sleep and your exercise habits all contribute to your resilience and personal energy.