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Apples are so good and so good for you. Packed with phytonutrients, apples can help regulate blood sugar. So when you’re craving something sweet, reach for an apple. Here’s a raw apple dessert recipe adapted from Whole Foods that is sure to please the whole family.
4 apples, cored and chopped
1/4 cup orange juice, freshly squeezed
3/4 cup pecans
3/4 cup almonds
3/4 cup raisins
3/4 teaspoon ground ginger
3/4 teaspoon ground cinnamon
1. Put apples in a serving dish, drizzle with orange juice and toss to coat.
2. In a food processor, combine nuts, raisins and spices and pulse until chopped.
3. Sprinkle the nut mixture on the apple mixture and serve.
Update: This dish is served raw. We have changed the photo accordingly.