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Essential oil diffusers may pose an unexpected risk
I’ve never thought of my diffuser as anything but a blessing to my health and home. It’s an easy way to take advantage of the benefits of aromatherapy and a great alternative to chemical air fresheners. But I recently read something that indicated there may be a dark side to my diffuser…
In serious pain? Aromatherapy and reflexology could help
So many conditions cause serious, long-term pain. Fibromyalgia. Arthritis. Back injuries. Nerve damage. Migraines. Multiple sclerosis. Shingles. Cancer. Forget the opioids and try these alternatives that are heavier hitters than you might think…
Eat it or sniff it: The herb with potent powers
Aromatherapy can be a powerful relaxation and healing tool. Used often in traditional medicine, the natural oils extracted from flowers, plants and herbs can be heated to give off soothing or invigorating aromas, and the scents are often incorporated into body oils and lotions.