People with resistant blood pressure may soon be able to get out from under the mutliple medications typically required to keep them in the safe zone, thanks to new findings that turn accepted theories on their head….

It’s no secret that beet juice is great for your heart health, especially your blood pressure. But there’s an interesting wrinkle to this effect — one that has to do with a completely different body part…

While the humble pickle isn’t typically considered a superfood, these six reasons for eating a pickle a day could be one of the easiest and tastiest “self-health” hacks around…

It’s estimated one-third of Americans face an elevated risk of stroke, kidney disease and dementia, all because of one common sydnrome. Now it’s been linked to Parkinson’s. How can you avoid it?

Menopause can take a toll on blood pressure. When estrogen levels drop, blood vessels get stiffer, and heart problems aren’t far behind. Try this one simple action research shows helps offset this risk in mere seconds a day…

Want firmer, younger-looking skin (with the bonus of a healthy heart)? A breakthrough in skin aging discovered in one of my favorite plant compounds is poised to change the way we approach anti-aging skincare formulations…