Believe it or not, poor gut health is linked with higher odds of heart disease. And some studies show the gut microbiome can influence blood pressure as well. In fact, researchers have identified two probiotic strains as promising treatments…

Depression is considered a mental condition. But a new look at how it affects us in middle and old age has revealed it should be viewed as a “whole body” condition that multiplies and accelerates the development of physical illness.

If you live with type 2 diabetes, your doctor has probably recommended weight loss. That’s because dropping the extra pounds is one of the most effective ways to improve your blood sugar. Now according to a new study, there’s one more big benefit that could get you your best health — naturally…

As you age, you probably tend to worry about the health of two of your most important organs — your brain and your heart. That’s why we’re urged to exercise and eat right. But what if you’re over 65, is it too late? Not for a berry boost…

A mild stroke could be a wake-up call. But a severe stroke changes your life in ways you can’t bounce back from. Before it’s too late, do something about the most important risk linked to severe stroke…

Vitamin D is linked to positive impacts from healthy aging to prevention. Its effect on blood pressure has been inconclusive, however. But new research finds it may be a matter of when and who vitamin D can help the most…