circulation

Virginia Tims-Lawson

When hearing loss means your arteries are in trouble

Hearing loss is often lumped in with a long list of age-related changes many of us have a high chance of experiencing. Unfortunately, it’s not always a benign condition. Trouble hearing could be an indication of a condition that leads to stroke…

Joyce Hollman

Less salt, more bananas could save your memory

Cognitive decline can lead to dementia, and dementia is irreversible. But if you keep your intake of sodium low and your potassium intake high enough to support blood flow through the brain you might just avoid it…

Dr. Adria Schmedthorst

Sex after 60: if you’re not doing it, you should be

Who says sex after 60 stops? If you think you’re supposed to leave all that behind after a certain birthday, you’d be mistaken. Researchers say an active sex life can offer benefits that can make your life more satisfying with age, and they have some tips to help you get it on…

Dr. Adria Schmedthorst

The weird connection between macular degeneration and calcified plaque

Calcified plaque deposits are a real problem when it comes to heart and brain health. But this harbinger of circulation problems doesn’t stop there. New researchs show how it steals your vision and the plan to beat it…

Joyce Hollman

What you do while sitting: The real reason being sedentary leads to dementia

There’s enough convincing research to discourage anyone from being a “couch potato.” But when it comes to dementia and sedentary behavior, there’s a caveat: Your choice of activity while you sit can make all the difference, even if you run marathons all day.

Dr. Adria Schmedthorst

Boosting brain energy may stop Alzheimer’s before it starts

Most of us, if we had to choose, might opt to give up our physical abilities over our mental faculties. I know I would. But research demonstrates once again that “an ounce of prevention is worth a pound of cure.” In this case, it’s the breath of life for your brain…