circulation

Dr. Adria Schmedthorst

Sex after 60: if you’re not doing it, you should be

Who says sex after 60 stops? If you think you’re supposed to leave all that behind after a certain birthday, you’d be mistaken. Researchers say an active sex life can offer benefits that can make your life more satisfying with age, and they have some tips to help you get it on…

Jenny Smiechowski

The pre-workout drink that beats brain aging

Exercise is the great brain medicine. But, if you really want to boost your odds of maintaining a healthy brain into old age, there’s one vegetable you should be drinking to ramp up your brain benefits and stack the cognitive health cards in your favor…

Dr. Mark Wiley

What your tongue shows about your health

The tongue is an amazing body part. It helps you speak, eat and keeps your mouth and lips moist. But did you know your tongue could reveal surprising secrets about you, from anemia, to autoimmune diseases, to food allergies and more…