circulation

Virginia Tims-Lawson

The heart warning that may appear years before chest pain

A problem in the bedroom may be the first warning that something is wrong with a man’s heart, years before symptoms appear. A major new review reveals why, including the role of a molecule essential to both sexual performance and cardiovascular health.

Dr. Adria Schmedthorst

The artery plaque that builds while you feel fine

No chest pain. No obvious circulation problems. Yet a large study found hidden artery plaque in more than half of adults without known cardiovascular disease. Feeling fine, or feeling too young to worry, can be misleading.

Joyce Hollman

The ancient herb that could reverse brain stroke damage

For thousands of years, Traditional Chinese Medicine has praised one herb for supporting circulation and brain health. Now research is stacking up that this ancient herb could be the difference between losing or keeping cognitive abilities after a stroke.

Dr. Adria Schmedthorst

The weird connection between macular degeneration and calcified plaque

Calcified plaque deposits are a real problem when it comes to heart and brain health. But this harbinger of circulation problems doesn’t stop there. New researchs show how it steals your vision and the plan to beat it…

Carolyn Gretton

The one health hack you should do every morning

Deciding to make healthy changes can be daunting, what with so many to choose from and all. If you want to avoid setting yourself up for failure but want to be healthier and happier, get started with this one simple thing…

Joyce Hollman

The bedtime activity for better blood flow and heart health

It’s a big job for the heart to keep your circulatory system working. And as we get older it can get harder to support the healthy blood flow every inch of our body needs. But there’s a way to pump that up so to speak, even when you hit the sheets…