Cognitive Decline

Dr. Adria Schmedthorst

The simple home upgrade for a sharper brain in just one month

Air pollution particles may do more than irritate your lungs, they may affect your brain. If you’re 40+, a simple home appliance that cleans your air may also rev up your brain. Here’s what the study found and how to put cleaner air to work for a healthier brain as you age.

Dr. Adria Schmedthorst

A tale of two olive oils: One promotes brain health, the other faster decline

One food at the forefront of brain health is olive oil. But a recent discovery found that not all olive oils are equal. In fact, choosing the wrong kind could put your brain on the fast track to cognitive decline…

Joyce Hollman

This common vitamin may influence Alzheimer’s risk years before symptoms appear

What if something you’re doing, or not doing, in midlife could shape your brain years from now? Researchers have uncovered a surprising link to a major Alzheimer’s marker. The findings may change how you think about long-term brain health.

Joyce Hollman

5 conditions outside the brain that may increase dementia risk

Some forms of dementia may not begin in the brain. In fact, researchers say up to one in three cases are linked to conditions elsewhere in the body, pointing to modifiable factors that may help reduce your risk of losing precious memories.

Joyce Hollman

The natural way to a better brain and mood…Phosphatidylserine

Chances are you’ve never heard of phosphatidylserine. It’s a fatty substance especially important for brain neurons — for good reason: It’s the key to better brain function, including memory, stress management and healthy mood…

Carolyn Gretton

Dementia-free longevity in half a tablespoon a day

Olive oil is an elixir for life. Studies show it decreases risks for numerous ailments that make for an early grave, like heart problems. But research reveals its greatest gift may be helping us avoid this common scourge of aging…