Estrogen Dominance

Dr. Adria Schmedthorst

The chemicals fueling the hormones breast cancer cells thrive on

It’s no secret that every day we’re exposed to hundreds, if not thousands of chemicals. And though most chemicals are meant to improve our lives in some way, you may be shocked to learn almost 300 common household chemicals, likely lurking in your home right now, have been found to increase hormone levels to fuel breast cancer…

Virginia Tims-Lawson

The diet that boosts testosterone and burns calories

For men, obesity and low testosterone levels can go hand-in-hand and are often a “chicken and the egg” situation. Obesity kicks off testosterone decline and the resulting low-T leaves the body burning fewer calories and leads to more weight gain. But it’s a vicious cylce that can be broken so you can get your vim and vigor back.

Dr. Mariza Snyder

What is estrogen dominance and how does it affect your body?

You’re in your 30’s and 40’s and suddenly you don’t even recognize yourself anymore. That’s because there’s a real change happening in your body. But meeting these hormone shifts head-on is the best way to get you back to your rockstar self as fast as possible.

Dr. Mariza Snyder

Top 3 ways to naturally increase low progesterone levels

If you find yourself with symptoms that your body isn’t functioning at its best, low levels of progesterone may be to blame. Learning as much as you can about progesterone might be just the key that you need to get your body back into balance in a healthy, natural manner!

Dr. Mariza Snyder

How estrogen dominance affects PMS during perimenopause

Whether you’ve had PMS throughout your life or it is just beginning in your 40s, perimenopause can take it to the next level. Let’s dive into how you can love your body through this transition and feel your best!

Dr. Adria Schmedthorst

Boosting testosterone could help men ward off type 2 diabetes

Even though type 2 diabetes is considered the most preventable disease of all, blood sugar problems are at epidemic proportions across our country. The question is, with those skyrocketing rates, how do you avoid becoming just another statistic? Well, according to a brand-new study, the key could lie in the most well-known male hormone… Testing […]