Olive oil is an elixir for life. Studies show it decreases risks for numerous ailments that make for an early grave, like heart problems. But research reveals its greatest gift may be helping us avoid this common scourge of aging…

How well your blood vessels function affects your blood pressure and ultimately, your heart. But just adding two foods to your routine can supercharge your heart health, especially if your blood sugar isn’t top-notch…

Drugs work, but I also like to look beyond pharmacologic solutions to underlying causes. That’s why I’m sharing data on a traditional Chinese mind-body exercise found to lower blood pressure as effectively as a drug…

Microplastic travel the circulation super-highway and have been found in the brain, the heart, blood clots and artery-clogging plaque. Up until now, scientists considered them an equal opportunity threat…

Whether varicose veins put a kink in your style or not, you should know they’re not as benign as we’ve been lead to believe. They could increase your risk for deep vein thrombosis. Here are 6 ways to reduce the threat…

Toxic metals, including heavy metals, are metal compounds that negatively impact human health. The American Heart Association recently called out three that harm the heart. But one in particular has been found to have a heart-related death rate six times higher than previously thought…