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3 ways an unhealthy gut worsens arthritis and joint pain
More and more health problems are being linked to an unhealthy gut, from Parkinson’s to Alzheimer’s and heart disease. But osteoarthritis and worsening joint pain? You’ll be a believer when they detail how fixing your gut may be the truest way to find lasting relief.
What colitis, IBD and leaky gut have in common with vegetable oil
Since the heart-diet hypothesis introduced in the 1950s scared most of us off of animal fats, the FDA and AHA have assured us vegetable oil is a beneficial alternative. But there’s a dark side to a major component of vegetable oil, and you probably didn’t even know you were eating it…
Why broccoli is a gut-saving disease-fighting superfood
Broccoli is a superfood for many reasons, including protecting against diabetes and age-related ailments. But that’s not all. While further exploring broccoli’s health impacts, researchers discovered another molecule that closes the door on a frequent gateway to disease…