When memory starts slipping, stroke probably isn’t your first concern. But certain thinking and memory clues in our 60s were linked to substantially higher stroke risk — giving us good reason to question what we dismiss as senior moments.

Poor sleep and memory changes often show up together. New research suggests one familiar vitamin may matter more than expected during this early window of cognitive change — but the dose linked to the strongest result may surprise you.

Vitamin C has a reputation for boosting the immune system and supporting skin aging. But brain scans reveal a much bigger role: one tied to gray matter, brain connections and cognitive aging. Keeping your levels up may be easier than you think…

As you get older, you may lose some of your mental sharpness. You may choose a supplement to support memory and cognition. But it’s important that you’re taking the right ones, otherwise, you may sacrifice much more…

When you think about memory loss, you likely picture a problem that starts in the brain. But what’s happening in your mouth can block the formation of a chemical crucial for a youthful brain, memory retention and independence…

Who hasn’t had a little trouble sharing some particulars in a conversation? Maybe you lose your train of thought. Maybe you can’t find the word you’re looking for. Surprisingly, neither of these signal cognitive decline like this conversation clue…