Menopause

Dr. Adria Schmedthorst

Sleep apnea’s dementia double threat for women

Two conditions that seem to have nothing in common may team up to increase dementia in women. They both steal sleep and starve the brain of oxygen. But 90% of women with one of the conditions go undiagnosed. Bet you can guess which one…

Joyce Hollman

The ‘bone density’ berry that beats back bone loss

Bone loss can cause fractures that can be life-altering. But researchers found supplementing a powdered form of a certain tart berry can reduce post-menopausal bone loss and prevent osteoporosis…

Margaret Cantwell

The veggie that gives back the heart protection menopause steals

Estrogen is more than a female hormone. It helps regulate vascular wall elasticity. That’s why when estrogen plummets around menopause, heart problems rise for women. When hormone therapy carries a stroke risk, what’s a woman to do? Eat the veggie that gives back what menopause took.

Dr. Adria Schmedthorst

5 serious health threats tied to menopause

Menopause is a dangerous time for women, beyond breast cancer. So how can you keep ‘the change’ from stealing your health? Whether you’re perimenopausal or post-menopausal, start now to avoid these 5 threats…

Joyce Hollman

The bad side of good cholesterol linked to Alzheimer’s in women

Deciphering cholesterol readings can be complex but we all know HDL is the good stuff, or so we thought. For women, menopause can help bring out the bad side of HDL that could lead to the first sign of Alzheimer’s…

Dr. Adria Schmedthorst

Symptoms that can increase women’s dementia risk 74%

Alzheimer’s is almost twice as common in women, which makes identifying female-specific risk factors vital. Especially since experts estimate 40 percent of cases can be prevented or, at the least, delayed. These are the symptoms that need urgent attention…