Carolyn Gretton

Having irregular periods could lead to liver disease

For the longest time, having long or irregular periods was dismissed as something women just had to put up with. But that’s changing. We now know a menstrual cycle gone awry can be a sign of serious illness — including liver disease. A few ways to rebalance your cycle can also protect your liver…

Peyton Kennedy

Do you suffer from irregular menstruation or estrogen dominance?

If you’ve felt a rush of heat come across your face, neck and upper body that caused you to reach for the nearest makeshift fan or ice pack, then chances are you were experiencing a hot flash.