Microbiome

Dr. Adria Schmedthorst

The snack your heart loves that boosts your ‘happy’ hormone

When you reach for sweets or salty chips, your waistline and your health suffer. Don’t worry. If you need a little something to hold you over, there’s one snack that hits so many health marks — if you’re not enjoying it daily, you’re doing yourself a disservice…

Dr. Adria Schmedthorst

The drink that makes antibiotics useless (and it’s not alcohol)

The list of effective antibiotics is getting shorter, especially against one bacteria behind some very common and difficut-to-treat infections. To protect your chances they’ll work when you’re in need, you may have to give up your favorite drink…

Dr. Adria Schmedthorst

6 reasons to eat a pickle a day

While the humble pickle isn’t typically considered a superfood, these six reasons for eating a pickle a day could be one of the easiest and tastiest “self-health” hacks around…

Carolyn Gretton

Could we actually poop out ‘forever chemicals’?

There’s no escaping “forever chemicals.” They’re everywhere and, as the name implies, they stick around. They’re also linked to numerous disease conditions. But have we been overthinking the solution?

Carolyn Gretton

A biological reason to hate Mondays: It’s a stress amplifier

Does a cloud of gloom descend on your Sunday nights? There’s a biological reason for that. Our complex relationship with Mondays is deep-seated and dangerous and poses a real health threat, even after we’re retired…

Joyce Hollman

Forget reading tea leaves: How poop predicts mortality

Statistically, becoming an intensive care patient means you’re more likely to die. Researchers have found a unique way to identify those patients at greater risk so they can turn that around. But it starts before you end up there…