Summer sun can do a number on your skin. But new research suggests one juicy fruit may help support your skin’s natural defenses from the inside out — by influencing genes tied to the skin barrier and oxidative stress.

You skin is your largest organ. So taking care of it is about more than fighting the signs of aging. But doing both? I’m on board. Save money on the expensive creams you hoped would work, and renew and strengthen your skin the right way…

A natural skincare trend on TikTok claims the aromatic herb rosemary may help wounds heal more effectively and limit scar formation. But does it really work? Here’s what scientists found when they put it to the test…

There are superfoods, and then there are super foods. I get especially excited when the food in question happens to be fruit. And when it’s one with 1,600 bona fide reasons it supports head-to-toe health, I think you will too…

Want firmer, younger-looking skin (with the bonus of a healthy heart)? A breakthrough in skin aging, discovered in one of my favorite plant compounds, is poised to change the way we approach anti-aging skincare formulations…

Carotenoids are pigments in brightly colored fruits and vegetables. They’re also powerful antioxidants with a serious capacity to scavenge free radicals and guard against cellular damage. But their anti-aging effects don’t stop there…