Obesity

Joyce Hollman

The food that won’t let you ‘outrun’ obesity

For decades, obese Americans have been made to feel lazy and at fault for eating too much and not moving enough to avoid weight gain. Energy in, energy out, right? That was wrong on so many levels, and we know why…

Carolyn Gretton

New gene link to obesity and a thyroid connection

Genes have come to the forefront of research into obesity, adding a layer of complexity. A study into one gene sheds light on the thyroid, a small organ with big influence on the repression and enhancement of gene activity…

Joyce Hollman

What makes obesity-related heart disease so deadly

In the last two decades, there’s been a significant increase in deaths from obesity-related ischemic heart disease. Let’s talk about why obesity drives heart problems, the type of fat that does the most harm, who’s most affected and what to do about it…

Joyce Hollman

What a high-fat diet does to the brain in just 3 days

Obesity has been linked to cognitive decline, even Alzheimer’s, but researchers questioned if it really was the weight, which can take years to gain, or the high-fat foods harming the brain. In just three days, they had their answer.

Joyce Hollman

Diabetes + obesity = a recipe for serious liver damage

Metabolic syndrome can lead to serious trouble impacting different organs in the body. But it’s the combination of diabetes and obesity that can wreak significant harm on the liver. Here’s what you need to know…

Carolyn Gretton

It’s time to rename it ‘the anti-cancer diet’

Research has uncovered multiple ways that obesity spurs cancer in the body. But we know weight loss is not only difficult, losing weight takes time. Is there an answer to fighting this cancer fuel? One diet answers the call.