Blood sugar isn’t just tied to diabetes. It’s a setup for serious heart risks. Despite all we know about it, millions still struggle to control theirs. Could it be there are still unknowns working against us? The answer is yes…

For a healthy mouth and avoiding gum disease, oral hygiene matters. So do regular checkups. But who couldn’t use an edge to stay out of the dentist’s chair, especially to avoid those procedures we dread the most…

Your mouth is the gateway to either health or disease in your body. So, when I learned a nutrient with tons of health benefits may also save me from a root canal, I knew I had to share it…