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Carolyn Gretton

The simple supplement that retrained immune cells to fight cancer

Researchers found a way to retrain cells deep inside the bone marrow, helping the body produce stronger cancer-fighting cells. The surprising catalyst behind this remarkable discovery? A simple food-grade supplement.

Carolyn Gretton

The painkiller linked to big heart risks and little relief

The message about the dangers of opioids is generally clear, though one has long been viewed as a safer choice for pain. But a new review found its pain relief may be surprisingly small, while its risks, including heart-related problems, are harder to ignore…

Joyce Hollman

Can matcha tea replace your antihistamine?

Unlike green tea, matcha tea is made from whole, ground tea leaves. That means there’s no tea bag to discard, taking the antioxidant content through the roof. No wonder matcha has so many researched benefits, including this one…

Joyce Hollman

Two supplements provide hope for a deadly brain cancer

A mix of two supplements, already notable for health benefits, may help make glioblastoma less aggressive. Research points to a hopeful possibility: treating cancer by nudging tumors toward healing, rather than simply trying to destroy them.

Virginia Tims-Lawson

An ancient snack that reduces cholesterol and weight gain

When high cholesterol and weight gain come together, risks for heart trouble ramp up. Doctors will offer a pair of prescriptions, but an ancient snack turned functional food has plenty of clout to help get the job done…

Dr. Adria Schmedthorst

Tapping into the vagus nerve for long-term heart health

The vagus nerve stretches from the brain to the colon, touching and impacting our organs and more along the way. But less has been known about it, including that it may be key to keeping the heart younger longer…