Saturday1

Joyce Hollman

The vitamin treatment for COPD that delays cellular aging

COPD is an inflammatory lung disease with no cure that can compromise quality of life. A simple vitamin holds much promise as a potential treatment and improves levels of a coenzyme that delays cellular aging…

Dr. Adria Schmedthorst

This could save your life if you take blood thinners

The newer generation of blood thinners are much easier to use because they don’t require the blood test monitoring the older drugs did. But researchers uncovered an alarming risk that doctors prescribing the meds were unknowingly putting on their patients…

Dr. Adria Schmedthorst

The least number of steps to lower heart disease risk

Wallking is great exercise with big benefits. Luckily, research is showing that while getting close to 10,000 steps a day might be an admirable goal, it takes far fewer steps to tip the scales in favor of a healthy heart and longevity…

Joyce Hollman

Centuries-old ginger extract suppressed cancer cell growth

Ginger’s soothing digestive effects are well known. But a centuries-old ginger extract, popular in Indonesia as a medicininal drink, may actually hold a valuable secret: The key to stopping the spread of cancer cells…

Virginia Tims-Lawson

Move over high blood pressure: There’s a new ‘silent killer’

Hypertension has long been the silent killer, damaging blood vessels without obvious symptoms until heart disease develops. However, experts are warning about a new silent killer, just as pervasive and sneaky, making up 60 percent of the average American adult’s diet…

Dr. Adria Schmedthorst

The surprising risk from reusable water bottles

Reusable water bottles are much more than a fad. They help us keep up with hydration efforts and that convenience promotes a healthy lifestyle. But if we’re not careful about how we use them, they can lead to sickness instead of wellness real fast…