Some forms of dementia may not begin in the brain. In fact, researchers say up to one in three cases are linked to conditions elsewhere in the body, pointing to modifiable factors that may help reduce your risk of losing precious memories.

It’s not rocket science. There are healthy foods and not-so-healthy foods. Then there are ultra-processed foods. The list of reasons you should avoid them just got a little longer…

When the symptom of a disease is also what makes it worse, it becomes self-perpetuating. That’s the case with laryngeal cancer. Music soothes the savage beast, so scientists wondered, could it tame this cancer…

Millions of Americans are taking aspirin daily to prevent cardiovascular disease based on a decades-old recommendation, and many are doing it without their doctor’s supervision. Health experts have recently revised this advisory due to a dangerous side effect that outweighs its benefits…

When your body can predict what you’re going to do and when, it can “meet you there,” priming your systems to perform at their peak. Here is why predictability is the ultimate health hack…

Far beyond being the perfect poultry seasoning, thyme is packed with health-supporting compounds. But despite years of research into its antioxidant, anti-inflammatory and immune boosting potential, the question has been how to get the most from it, until now…