Sexual Health

Dr. Adria Schmedthorst

Sex after 60: if you’re not doing it, you should be

Who says sex after 60 stops? If you think you’re supposed to leave all that behind after a certain birthday, you’d be mistaken. Researchers say an active sex life can offer benefits that can make your life more satisfying with age, and they have some tips to help you get it on…

Dr. Adria Schmedthorst

Prickly pear: The cactus fruit that lowers cholesterol

Cholesterol issues are so common researchers spend a lot of time and energy looking for ways to help, especially since the standard treatment comes with problems of its own. They’ve found one you can put to use after a trip to the market, and you might be excited to learn it tastes like a cross between all-natural bubble gum (if indeed there is such a thing) and watermelon!

Dr. Michael Cutler

Boost your sex life before, during and after menopause

In my last post we touched on a rather hushed subject… female sexual dysfunction. Hopefully, more women are realizing there’s no reason to say goodbye to a healthy and fulfilling sex life as they age. And no reason not to talk to others about it and seek help, including these natural helpers…

Dr. Michael Cutler

Time to realize there is help for female sexual dysfunction

For some reason, subjects like erectile dysfunction in men get a lot of attention, but when it comes to sexual problems that women face, everyone is a little hushed. No reason to be. So, let’s talk frankly about this important subject, starting with the many things that can contribute to it…

Dr. Adria Schmedthorst

3 ways to keep menopause from stealing your sex life

Wildly fluctuating hormones go hand-in-hand with everything from mood swings and hot flashes to night sweats, sleep problems and weight gain. To top it off, most women face a less-than-satisfying sex life thanks to the added bonus of sexual problems. But it doesn’t have to be that way…

Craig Cooper

5 foods to secretly boost HIS sex drive

If the way to a man’s heart is through his stomach, and the way to your heart is through the bedroom, then the way to satisfy both is also through his stomach. Your husband can achieve a stronger sex drive and better sexual performance by eating these five foods…