Sunday3

Joyce Hollman

Astaxanthin to slow skin aging? Here’s why

Astaxanthin is an antioxidant with a reputation for challenging the effects of aging, impacting longevity and health. Now it joins a few nutrients that can slow skin aging from the inside out…

Dr. Adria Schmedthorst

5 habits to make your brain 8 years younger

How old do you think your brain is? The truth is, it may be much older than you. But you can do something about it. Start these 5 habits now to turn back the clock on brain aging…

Joyce Hollman

The body parts that age the most at 50 and why

Compared with other mammals, humans have a remarkably long lifespan. But we have not been able to escape a turning point when aging accelerates. But half the battle is knowing when it happens and why…

Dr. Geo Espinosa

Six ways to deal with a prostatitis flare-up

Prostatitis is a common condition that can cause pelvic pain, urinary issues and sexual problems. In addition to conventional treatment, here are six ways to deal with a prostatitis flare up.

Joyce Hollman

The 10 most frequently misdiagnosed conditions

Never leave a doctor’s office until you’re satisfied with the answers you get. A misdiagnosis can happen more often than you’d think, especially if you present with symptoms linked to conditions doctors frequently dismiss…

Dr. Adria Schmedthorst

The ‘youth protein’ that age-proofs your vision

As age goes up, the more likely we are to experience vision loss due to age-related changes in the retina, the light-sensitive tissue at the back of your eye. But what if it was possible to age-proof our eyes with the help of a protein that keeps them young in the same way collagen helps age-proof our joints?