Statins are prescribed to lower cholesterol. But, they come with a laundry list of side effects, including a higher risk of dementia, kidney damage and muscle pain. Now we’re finding some statins increase the risk of diabetes and cataracts…

PCOS is now PMOS. But it’s more than just a name change. Experts say it could help doctors and women better recognize the hormone and metabolic roots of this often-misunderstood condition — and support more targeted care…

When your body can predict what you’re going to do and when, it can “meet you there,” priming your systems to perform at their peak. Here is why predictability is the ultimate health hack…

When we talk about cholesterol, the focus is primarily on HDL and LDL, otherwise known as “good” and “bad” cholesterol. But there are a couple of risk factors that change the conversation. Here’s what to know…

Studies have shown it doubles weight loss, slows brain aging and brain atrophy and decreases liver fat. It could be the one diet to answer all our problems. Here’s how to go “green” for a big brain and slimmer waist and liver…

If you have dry eye, eye drops accompany you everywhere, and your night routine ends with goopy drops that make you feel slimed. There’s got to be a better way. Research into the root cause may have found a few…