Vitamin D

Dr. Adria Schmedthorst

The vitamin deficiency that could make surgery hurt more

Most people expect pain after surgery. But one common vitamin deficiency could make that pain worse — leaving patients in need of more opioid medication to get through recovery. That’s not surprising once you know this vitamin’s pain-relieving links…

Margaret Cantwell

The sunshine vitamin’s impact on depression finally stacks up

After years of mixed findings, a new meta-analysis may explain why vitamin D helps depression symptoms in some studies but not others: Like with medicine, dosage matters…

Carolyn Gretton

Can a simple vitamin help breast cancer chemo work better?

Chemotherapy is a standard tool used against breast cancer, but researchers are always looking for ways to help it work better. A small clinical trial points to an inexpensive vitamin that may help more women see a more “complete” response…

Joyce Hollman

This common vitamin may influence Alzheimer’s risk years before symptoms appear

What if something you’re doing, or not doing, in midlife could shape your brain years from now? Researchers have uncovered a surprising link to a major Alzheimer’s marker. The findings may change how you think about long-term brain health.

Dr. Adria Schmedthorst

The vitamin that slashes second heart attack risk by half

Anyone who’s suffered a heart attack knows they have a 1 in 5 chance of another within 5 years. It’s not inevitable. Diet, exercise, managing stress and healthy habits can help. But cutting that risk in half just got easier…

Dr. Adria Schmedthorst

The vitamin deficiency that can lead to hospitalization from respiratory infection

Everywhere you go, someone is coughing or sneezing, spreading germs you might not be ready to handle. Strengthen your protection against respiratory infections now, not just to avoid getting sick, but to lower the risk of hospitalization if you do…