Colorectal cancer rates are rising, so it’s vital to decrease your risk by avoiding lifestyle habits that can raise it. But research reveals the surprising way magnesium goes to work right where the cancer can start…

Little has been researched more than vitamin D’s relationship to brain health. In fact, a search of medical databases will pull thousands of hits on this dementia repellent. So why do researchers keep going back for more? If there could be a magic pill, vitamin D may be the closest we get…

Inflammation seems like such a benign and common symptom. But as the saying goes, “give it an inch and it’ll take a mile.” Once it takes hold — which is easy because it’s fueled by stress, sleep loss, sugar, pollution and countless other modern-day threats — it can completely wreck your health.

It’s no secret why cold and flu season go hand-in-hand with the dark days of fall and winter. Luckily, scientists have discovered an easy way to bio-hack the ‘viral vitamin’ we need most this time of year…

Pancreatic ductal adenocarcinoma is on the fast track to becoming the second-leading cause of cancer-related deaths. Why? A common denominator in two common conditions turns cells cancerous, but there’s a way to throw a kink into the equation…

Gut bacteria doesn’t just keep your gut healthy, it helps you avoid sickness and disease. One type in particular is showing great promise in not only shrinking cancerous tumors, but eradicating them. And a simple vitamin can help it thrive in your gut…