Vitamin D

Joyce Hollman

Take this supplement before bed to break the pain-sleep cycle

Chronic pain can rob you of sleep — and poor sleep can make pain feel even worse. Researchers say a familiar bedtime supplement may have an unexpected advantage: It appears to target both sides of that vicious cycle.

Joyce Hollman

Two common conditions increasing pancreatic cancer

Pancreatic ductal adenocarcinoma is on the fast track to becoming the second-leading cause of cancer-related deaths. Why? A common denominator in two common conditions turns cells cancerous, but there’s a way to throw a kink into the equation…

Margaret Cantwell

The vitamin D gap that summer didn’t fix

Think summer sunshine is enough to rebuild your vitamin D stores? New research suggests that for many people the “sunshine vitamin” may stay low all year long. And that could matter more with every passing birthday.

Dr. Adria Schmedthorst

The vitamin deficiency that could make surgery hurt more

Most people expect pain after surgery. But one common vitamin deficiency could make that pain worse — leaving patients in need of more opioid medication to get through recovery. That’s not surprising once you know this vitamin’s pain-relieving links…

Margaret Cantwell

The sunshine vitamin’s impact on depression finally stacks up

After years of mixed findings, a new meta-analysis may explain why vitamin D helps depression symptoms in some studies but not others: Like with medicine, dosage matters…

Carolyn Gretton

Can a simple vitamin help breast cancer chemo work better?

Chemotherapy is a standard tool used against breast cancer, but researchers are always looking for ways to help it work better. A small clinical trial points to an inexpensive vitamin that may help more women see a more “complete” response…