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The 10 best supplements for seniors (slideshow)
When determining what kind of vitamins to take, consult your doctor to see what’s most important to include. Your doctor can run a blood test to determine exactly what your current vitamin levels are, where you can improve your diet naturally, and what nutrients you should look to get via supplements. You should also ask your doctor for other senior living assistance as you transition into retirement living. Keep in mind that supplements aren’t a replacement for a healthy diet. They’re meant to be consumed in addition to healthy food.
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15 Surprising uses for hydrogen peroxide (infographic)
Hydrogen peroxide is a first aid staple in many households, routinely used to disinfect small wounds. But its uses go far beyond simply disinfecting a child’s skinned knee. Hydrogen peroxide has myriad other uses. Here are 15 of our favorites… Continue reading…
