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12 health benefits of coconut oil
4. It boosts testosterone levels
In a study appearing in Phytotherapy Research, 40 rats were assigned to receive one of the following: soybean, olive, coconut, or grapeseed oil for 60 days. At the end of two months, the researchers conducted a number of tests, which showed that use of coconut oil was associated with the least amount of oxidative stress, a factor that contributes to disease and aging. The highest testicular levels of antioxidants were seen in the animals given coconut oil or olive oil, and coconut oil was associated with significantly higher levels of testosterone.
