12 health benefits of coconut oil

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6. It can help heal wounds

Application of coconut oil to wounds can speed up the healing process via three mechanisms: the oil improves the activity of antioxidant enzymes, stimulates the ability of collagen (a protein abundant in skin) to repair tissue, and accelerates re-epithelialization (the growth of epithelial cells over damaged skin).

The ability of coconut oil to heal wounds was seen in a study in the Indian Journal of Pharmacology, in which rats with burn wounds were treated with one of the following: no treatment (controls), silver sulphadiazine (standard treatment), coconut oil, or coconut oil plus silver sulphadiazine. The animals who were treated with the combination of coconut oil and silver sulphadiazine showed the greatest amount of healing. The authors concluded that coconut oil “is an effective burn wound healing agent.”

Read: 2 surprising ways to heal a wound faster

Craig Cooper

By Craig Cooper

Craig Cooper is a serial entrepreneur, venture capitalist, author, and TV host of CNBC's "Adventure Capitalists". He is an “Ambassador” for both the global men’s health foundation “Movember” and 2XU, the performance sportswear company. He is the author of the Harper Collins book “Your New Prime: 30 Days to Better Sex, Eternal Strength, and a Kick-Ass Life After 40“. Follow Craig on Instagram @craigcooperrrr and Facebook.

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