3 simple ingredients to fade age spots and the ones to avoid

Years of exposure to the ultra-violet (UV) rays from the sun can leave dark spots on your skin, especially if you have a pale complexion.

They are often referred to as age spots, sun spots or liver spots. But their cause is the same: UV ray exposure speeds up the production of the natural pigment melanin, which provides color to your skin. It’s also known as hyperpigmentation.

If you have age spots, it’s always a good idea to have your dermatologists examine them to be sure that is, in fact, all they are.

While age spots aren’t a dangerous skin condition, some people would prefer not to have them, especially if they’re very noticeable.

Your dermatologist will certainly have some suggestions, including microdermabrasion, freezing, chemical peels and laser therapy. But there are natural ways you can help fade them at home — no visit to the dermatologist necessary. There are also sensible, easy ways to prevent new age spots from forming.

On the downside, there are worrisome ingredients in some products marketed as “age spot correctors” you should be on the lookout for.

So let’s dive into the ins and outs of all things age spot-related…

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Treating age spots with lightening creams

Skin lightening products are a dime a dozen. And you can easily find them packed on the shelves of your local drugstore or online.

But not all of these creams and lotions are created equal.

Ingredients that actually work and that you want in a skin lightener include:

#1 – Tranexamic acid

InStyle Magazine calls tranexamic acid, “The latest hero acid to brighten and battle the toughest spots.”

Also known as TXA, this synthetic amino acid derived from lysine was originally used by doctors to slow blood loss. But in the process, they found that patients also experienced dark spot fading.

This makes it the perfect choice for combatting hyperpigmentation, fading age spots and brightening the skin.

#2 – Niacinamide

Niacinamide (a form of vitamin B3) is the precursor to two biochemical cofactors, NAD+/NADH and NADP+ that your skin cells use for regeneration. In fact, your cells must have these cofactors in order to repair damage, create new cells and even just function normally.

One study found that using a moisturizer with five percent niacinamide for 12 weeks significantly improved hyperpigmentation spots, fine lines and wrinkles.

And a second study found that 44 percent of women using a four percent solution of niacinamide reported “good-to-excellent improvement” with fewer side effects than experienced with hydroquinone (which is considered the “gold standard” treatment).

#3 – Kojic acid

Kojic acid is the byproduct of certain foods and drinks like Japanese sake, soy sauce and rice wine.

It works on your skin by blocking the formation of tyrosine, an amino acid building block of the melanin that darkens your skin and forms age spots. Because of this, kojic acid can help to lighten your skin and fade those dark marks.

However, you should keep in mind that no matter which lightening cream or lotion you use, it will take time to work. To see maximum improvement, you will need to apply them regularly for weeks or even months.

It’s also important to note that most skin lighteners may irritate the skin, so if you experience redness, dryness or peeling, try applying only every other day and then working your way up.

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Troublesome age spot ingredients to avoid

You should also beware of certain ingredients that could be dangerous to your skin and your health.

Read the label and avoid any creams or lotions that contain:

  • Mercury
  • Mercuric
  • Quicksilver
  • Oxydum
  • Rubrum
  • Cinnabaris
  • Calomel
  • Hydrargyi

All of these can lead to liver and nerve damage. And the mercury hiding in each of these can destroy your heart — not exactly the safe, natural results you were looking for.

Age spot prevention

And always remember…

An ounce of prevention is worth a pound of cure.

To prevent new age spots from forming — and to decrease the kind of sun damage that can lead to skin cancer — sunscreen is your best friend!

Apply it when you wake up each morning, whether or not you plan to leave your house, and re-apply as needed after sweating, swimming or other activities that can wash it (and its effectiveness) away.

You can also grab added age spot protection by applying a vitamin C serum daily in order to use its antioxidant power to combat the free radicals that result in sun damage.

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Tranexamic Acid Is the Newest “It” Acid—Here’s What You Should Know — Byrdie

How to Get Rid of Age Spots in 5 Easy Steps — InStyle

Here’s What Niacinamide Can—and Can’t—Do for Your Skin — SELF

Kojic acid: What you need to know — MedicalNewsToday

How to Fade Age Spots — WebMD

Dr. Adria Schmedthorst

By Dr. Adria Schmedthorst

Dr. Adria Schmedthorst is a board-certified Doctor of Chiropractic, with more than 20 years of experience. She has dedicated herself to helping others enjoy life at every age through the use of alternative medicine and natural wellness options. Dr. Schmedthorst enjoys sharing her knowledge with the alternative healthcare community, providing solutions for men and women who are ready to take control of their health the natural way.