Get Easy Health Digest™ in your inbox and don’t miss a thing when you subscribe today. Plus, get the free bonus report, Mother Nature’s Tips, Tricks and Remedies for Cholesterol, Blood Pressure & Blood Sugar as my way of saying welcome to the community!
4 best foods to treat erectile dysfunction (slideshow)
Watermelon
Watermelon is a great summer fruit and is also high in the amino acid L-citrulline. When you consume L-citrulline, your body converts it to the amino acid arginine, which helps boost testosterone and better sexual health. Arginine is helpful for men with ED because it improves the effect nitric oxide has in helping with erections.
Watermelon is also high in lycopene, a phytonutrient and carotenoid that naturally helps blood vessels relax and increase blood flow to the penis.