6 amazing benefits of CoQ10 [infographic]

You probably know that CoQ10 (Coenzyme Q10) offers powerful protection for your heart and vascular system. But researchers are increasingly focusing on its other protective benefits ― for the brain, the nervous system, the eyes, the immune system and much more.

As you age, your body slowly but surely loses the battle to keep its organs from suffering oxidative damage. But in two key areas, your genetic material and your mitochondria (cellular energy producers), researchers have found that CoQ10 can help the body fight back against the vicissitudes of getting older.

According to researcher Svend Aage Mortensen: “Supplementation with CoQ10, which is a natural and safe substance, corrects a deficiency in the body and blocks the vicious metabolic cycle in chronic heart failure called the energy-starved heart.”

The one thing you should know is that ubiquinone, while a more abundant form in the body, isn’t the most “bioavailable” form of CoQ10. The more powerful form is called ubiquinol. You only need 50 mg of ubiquinol to equal 400 mg of ubiquinone.

Below you’ll find articles with much more detailed information on the benefits of CoQ10:

This fountain of youth comes in a capsule

You probably know that CoQ10 offers powerful protection for your heart and vascular system. But exciting research reveals the potential for CoQ10 to become a major player in the quest for expanded longevity.

The supplement all statin users should take

When medical researchers performed a two-year study of people with heart failure, they found that one supplement can cut your risk of death in half.

Natural treatments for arthritis

Why is an effective therapy for arthritis shunned by mainstream medicine? Discover a treatment that can often relieve arthritis torment along with natural supplements that help joints heal.

Feeling worn down? Use this to help your liver detox your body

Your liver works hard every day to detox your body. Here are the natural supplements everyone needs to help the liver in its endless task of dispelling toxins.

The simple vitamin cocktail cure for migraines

A migraine is not your run-of-the mill headache. And if you’re one of the millions of Americans who’s had one, you know there are no words to describe the excruciating pain. But now, there may be help…

Antioxidant CoQ10: Energy Dynamo

The vital antioxidant nutrient Coenzyme Q10 (CoQ10) is responsible for providing an energy spark to all 100 trillion of your body’s cells. Without ample amounts of CoQ10, your skin, lungs, liver, heart and brain cells may actually stop functioning.