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7 Probiotic life hacks [slideshow]
Protect your bones
A daily probiotic may help you prevent the bone loss that affects all of us as our bodies begin to produce less of the sex hormones — testosterone and estrogen — due to menopause. And that’s of vital importance.
I don’t know about you, but the closer I get to 65, the younger I realize it is — and I want to fully enjoy all the years ahead. But if my body deteriorates, I’m doomed. And so are you.
That’s why I’m excited about probiotics. Researchers at Emory University School of Medicine and Georgia State University found that probiotics boosted bone growth.
That’s exciting news… considering all the other very valid reasons that you should already be taking a probiotic anyway, this one supplement can help you feel better knowing you’re covering just about all the bases.
